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Before you jump to Nuwave Cornish Game Hen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, simply making some small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nuwave cornish game hen recipe. You can have nuwave cornish game hen using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Nuwave Cornish Game Hen:
- Get 1 Cornish Game Hen (cut in half)
- Prepare 1 tbsp Chicago Steakhouse Seasoning
- Get 1 Canola Oil
- You need 1 Brown Sugar
Instructions to make Nuwave Cornish Game Hen:
- Set nuwave rack to 1 inch.
- Take cornish game hen and cut out the spine then turn over and cut down the middle of the ribs with kitchen shears.
- Cook breat side down for 30 minutes.
- Turn over and brush with oil. Sprinkle on seasoning then cover in brown sugar.
- Cook for 20 minutes more.
- Cover with more brown sugar bast then cook for 10 more minutes.
- Let sit 5 - 10 minutes. Serve and enjoy.
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