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Cornish Game Hens
Cornish Game Hens

Before you jump to Cornish Game Hens recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cornish game hens recipe. You can have cornish game hens using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cornish Game Hens:
  1. You need 2 Cornish game hens
  2. Provide 3 slice bread
  3. Get 1/3 onion
  4. Take 2 stock celery
  5. Take 1 salt
  6. Provide 1 pepper
  7. You need 1 sage
  8. You need 1 butter
  9. You need 1 favorite seasoning
Steps to make Cornish Game Hens:
  1. Preheat oven to 350
  2. Rinse birds with cold water and place on baking tray
  3. To make stuffing, in mixing bowl rip bread into small cruton sized pieces. Chop celery and onion in small pieces. Mix. Add salt, pepper, and sage to taste. Mix.
  4. Stuff game hens with stuffing
  5. Baste birds with melted butter
  6. Season birds like you would a whole chicken or turkey. I usually season with garlic powder, season salt, black pepper, and red chili powder. Or whatever's in the cupboard :)
  7. Cook birds for 1 hour 15 minutes to 1 hour 30 minutes if no stuffing. If birds are stuffed increase cooking time 15-20 minutes. Baste birds with melted butter 2-3 more times while cooking, roughly every 20-30 minutes. When juices run clear at bottom of bird its done, or just use a cooking thermometer.
  8. Cut whole birds in half with a large and sharp knife. Serve half a bird with your favorite side dishes. I always prefer mashed potatoes and gravy made from the birds drippings and any veggie of choice. Enjoy!!

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