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Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to roast chicken recipe. To cook roast chicken you need 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Roast Chicken:
- Prepare 1 bird Cornish Game Hen
- You need 1 sandwich bread, 2 slices Sliced bread
- Use 1/2 Apples (Jonathan apples)
- Prepare 1 Herb seasoned sausage
- Provide 1/4 Onion
- Get 1 tbsp Dried cranberries
- Take 1 dash of each Dried sage, dried thyme, dried rosemary, nutmeg
- Use 1 tbsp Parsley (finely chopped)
- Use 1 A. Natural salt
- Provide 1 tbsp A. Lemon juice
- Prepare 1 tsp A. Honey
- Get 1/2 tsp A. Grated garlic
- You need 1 twig A. Fresh thyme
- Take 2 tsp + coating A. Olive oil
- Prepare 1/4 Chicken consommé cube
- Prepare 1/3 B. Onion
- You need 1/2 B. Carrot
- You need 1 B. Celery
- Provide 1 B. Bay leaf
- Take 100 ml Wine
- Use 3 tbsp Balsamic vinegar
Steps to make Roast Chicken:
- Marinate the chicken the day before. Combine all of the A. ingredients except for the oil. Once the salt has dissolved, add the oil and stir. Rub this into both the outside and inside of the chicken. Place the chicken into a tightly sealed bag and let it marinate in the refrigerator overnight. (If the internal organs are still intact, remove so that the stuffing can be placed inside.)
- Make the stuffing. Chop the apple and bread into 1 cm cubes. Cut the sausage into 5 mm cubes and mince the onion. Heat a small amount of oil in the frying pan and cook the onion on low heat. Once tender, add the sausage.
- Add the apple and cook. Once everything has become tender, add enough water to just cover the ingredients. Dissolve in the consomme cube, add the bread, the cranberries, and the dried herbs. Mix everything together. If it's still too watery, let the water boil down and cook until the ingredients become soft enough pack easily into the chicken. Once cooled, mix in the parsley.
- Stuff Step 3 into the stomach of the bird. Fold the butt end inside to close it off and hold closed with toothpicks. Tie the legs together with string. Spread the B. vegetables in the pot and place the chicken on top. Lightly coat with olive oil and roast.
- In order to keep the surface from drying out, occasionally scoop the juices from the meat over the bird. At the same time, poke it with a metal skewer and roast until the juices run clear. It will take about 45 minutes - 1 hour (with a 500 g chicken). Adjust the time depending on the size of the bird.
- Once it's done, remove the chicken from the oven and cover with aluminum foil to retain the heat. Meanwhile, make the sauce. Add 100 ml of water, the wine (white or red), and the balsamic vinegar to a pot and turn on the heat. Scrape off the flavorful vegetables from the pot. Once the liquid has decreased by about 1/2, strain it and season.
- Taste the sauce. If it's too thin, add some soy sauce or salt. Since the bird is small, I don't think you'll be able to stuff it with all of the stuffing, so you can put it in ramekins or another type of dish and roast it together with the chicken. This dish is garnished with a bay leaf and rosemary, and accompanied with potatoes and baked fava beans.
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