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Before you jump to Black sticky rice pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black sticky rice pudding recipe. To make black sticky rice pudding you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Black sticky rice pudding:
- You need 500 gms Black sticky rice
- Use 500 gms Sugar
- You need 1 liter Coconut milk
- Provide 200 gms Ghee
- Take 3 eggs
- You need As per taste salt
- Provide as required Chopped nuts (optional)
Instructions to make Black sticky rice pudding:
- Soak rice for 3 hours.
- Drain and spread on a cloth under fan to dry.
- Make powder, add sugar in coconut milk and mix well.
- Now add beaten egg with milk and mix well
- Add flour slowly little by little and mix throughly. Add pinch of salt, add ghee and mix until the consistency like cake batter
- Pour the batter in a greased pan, if you like spread chopped nuts on the top. Cover the pan with foil tightly and bake in steam for 40 min in medium flame
- Can be serve hot or cold
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