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Before you jump to Kheer (Rice Pudding) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains included in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to kheer (rice pudding) recipe. You can have kheer (rice pudding) using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Kheer (Rice Pudding):
- Provide 1/2 cup Rice (washed and soaked for 2 hours)
- Get 1 ltr Full Fat milk
- You need 3/4 cup Sugar
- Take 1/2 tsp Cardamom Powder or grind seeds of 4 green cardamom to a powder
- Take 3 tbsp Cashews chopped
- Use 3 tbsp Almonds chopped
- You need 1 tbsp Finley slivered almonds for garnish
- Provide Few Rose petals for garnishing
Instructions to make Kheer (Rice Pudding):
- Add a glass of water to the milk and bring it to a boil, In a heavy-bottomed pan.
- Add the soaked rice. Keep cooking on very low heat while stirring frequently, scraping the sides and the bottom. Cook till the rice is completely cooked and the kheer becomes a little thick, approximately 30-35 minutes.
- Add sugar and nuts. Mix well and cook again for 5-7 minutes.
- Remove from fire add Cardamom Powder.
- Serve and garnish with rose petals and almond slivers. Enjoy warm or chilled.
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