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Before you jump to Coconut rice pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coconut rice pudding recipe. You can cook coconut rice pudding using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Coconut rice pudding:
- Take 100 g pudding rice or risotto rice
- Prepare 400 ml coconut milk. Alternatively use regular milk with dash of vanilla essence
- Provide 300 ml milk
- Prepare 50 g sugar
- Provide Knob butter
- Provide Grated nutmeg
Steps to make Coconut rice pudding:
- Gather ingredients. Heat oven to 150 degrees (low heat).
- Add all ingredients to an ovenproof dish and stir well.
- Bake for 2 hours
- If too thick for your taste then stir in extra milk. Also add fresh fruit topping for extra flavour.
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