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Before you jump to Rice Pudding/Kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice pudding/kheer recipe. To make rice pudding/kheer you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rice Pudding/Kheer:
- Provide 2 cup Milk
- You need 4 tablespoon Sugar
- Provide 1 pinch Elaichi Powder
- Take 1/2 cup Rice
- You need Chopped DryFruits
Instructions to make Rice Pudding/Kheer:
- Take a pan..Add milk…..Boil the milk and Add raw rice into the boiling milk and Cook them for 30-40 minutes till rice becomes soft…
- After it, Add Elaichi powder and Sugar…Give a nice mix and Cook them for another 10 minutes
- After 10-20 minutes..Switch off the flame…Take the pudding in glass bowl
- Garnish with Chopped nuts and Serve hot or chilled🥣😋
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