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Before you jump to Mango Rice Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mango rice pudding recipe. To cook mango rice pudding you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mango Rice Pudding:
- Take 2 Fresh Mangoes
- You need 150 g Rice
- Provide 3 Tbsp Honey
- Prepare 200 ml water
- Take Pinch salt
Steps to make Mango Rice Pudding:
- Chop up one mango, blend all of the flesh to make a puree
- In a large pot add the rice, 1/2 the mango puree and honey. Stir together and cover with water, bring to the boil.
- Whilst boiling chop up the other mango into small chunks, add half of this to the rice. Add the salt. Simmer the rice for about 40 minutes (until it is cooked) adding more water if needs be, stir it frequently as it is prone to sticking to the bottom.
- When the rice is done take it off the heat and stir through the rest of the puree. Half the remaining mango pieces and add these.
- Portion it off into small bowls and top with the remaining mango chunks and a drizzle of honey.
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