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Before you jump to Turkish rice pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkish rice pudding recipe. You can cook turkish rice pudding using 8 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook Turkish rice pudding:
- Take 1/2 cup Rice
- Provide 4 1/4 cup+ 2tbsp Milk
- Use 1 Tbsp Melted Butter
- Provide 3/4 cup+2 tbsp Sugar for sprinkling
- Use 3 Tbsp Cornstarch
- Prepare 1 Tbsp Vanilla essence
- Prepare 1 tsp Cinnamon powder for sprinkling
- Get 4-5 Tbsp Chopped pistachios
Steps to make Turkish rice pudding:
- In a small bowl add 4Tbsp of milk along with 1Tbsp melted butter.
- Whisk milk and butter mixture thoroughly and keep aside to be used later.
- Wash rice 3-4 times or until water runs clear of the starch.
- In a deep heavy bottom pan or kadai add washed rice with enough water to cover it by about 1/2 inch.
- Bring it to a boil and reduce the heat. Let the rice simmer gently until the rice is soft, about 5-10 minutes.
- Stir in between.Time may vary to cook rice. So keep checking in between for the doneness of rice.
- In another pan add 4 cup milk,milk butter mixture, vanilla essence,sugar and bring to boil.
- In meantime mix 1/4 cup milk and 3Tbsp cornstarch in a small bowl.
- Now add boiled milk to cooked rice. Bring the mixture to a boil. Reduce the heat and let it boil very gently for about 10 minutes.
- Using a whisk again mix together the milk and the cornstarch until smooth.
- While stirring, gradually add this mixture into the rice.
- Simmer uncovered on a low heat and stiring frequently for about 10-15 mts.
- When the pudding thickens,remove from the heat and fill ramekins cups with the hot mixture.Let pudding cool to a room temperature.
- Preheat oven to 180*c for 10 minutes.
- Sprinkle lightly sugar over pudding and place in the oven under the broiler until the surface is lightly browned.
- Let the cups cool at room temperature and then refrigerate for 2-4 hours.
- Before serving sprinkle cinnamon powder and chopped pistachios.
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