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Kheer (rice pudding)
Kheer (rice pudding)

Before you jump to Kheer (rice pudding) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are all aware that consuming healthy snacks can help us truly feel better inside our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, in terms of eating between goodies. Shopping for goodies can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt is a snack many individuals neglect. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.

A large selection of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to kheer (rice pudding) recipe. You can cook kheer (rice pudding) using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Kheer (rice pudding):
  1. Provide 3 litre milk
  2. Prepare 1 packet fresh cream
  3. You need 1 cup rise soaked for an hour
  4. Use 10-12 tbsp sugar
  5. Provide 4-5 green cardamom
  6. Use 5 tbsp chopped almonds
  7. Provide Garnishing
  8. Take 4 tbsp chopped almonds
  9. You need 4 tbsp chopped pistachio
Steps to make Kheer (rice pudding):
  1. Firstly grinder jar lein rice ko grind karen lekin ziyada grind nahi karna he
  2. Then pan lein milk daalen or boil karen medium flame pe then cardamom daalen
  3. Jab boil ajaye then us men rice daal dein
  4. 50 minutes tak cook karen medium to low flame pe or chamach chalate rahen
  5. Jab kheer thick hojaye jab us men almonds and cream daalen
  6. Or use mix karen jab wo mix hojaye us men sugar daalen or flame off kar dein
  7. Jab kheer thandi hojaye almonds and pistachio garnish karen

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