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Before you jump to 🍲Kheer🍲 (rice pudding) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 🍲kheer🍲 (rice pudding) recipe. You can have 🍲kheer🍲 (rice pudding) using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare 🍲Kheer🍲
(rice pudding):
- Provide 1.5 ltr Milk
- Prepare 3/4 cup (150 g) Basmati or Small grain rice
- You need 3/4 cup (150 g) Sugar or to taste
- You need 1/2 tsp Cardamom powder
- You need 12-15 almond
- Prepare 10 pistachio
- You need 2 pinch saffron
- Provide Extra nuts, raisins and saffron for garnishing (optional)
Steps to make 🍲Kheer🍲
(rice pudding):
- First thinly sliced the nuts and soaked the rice in a water and keep it aside.
- Turn on the heat and put the milk non-stick pan over it, let the milk boil. - Boil the milk on low heat till the milk reduce to half of the original quantity.
- Add washed rice and mix it properly, cook it on low heat for 10-12 minutes, keep stirring in between.
- Add sugar and mix it properly, add cardamom powder into the milk and stir. - - Add sliced nuts (reserve some garnishing) into the milk and cook it for 2-3 minutes.
- Increase the heat and boil it for 2 minutes, keep stirring continuously. - - Turn off the heat, add saffron and leave the kheer for 20 minutes. - Garnish with nuts and saffron. - - Ready to serve.
- #Tip: - - Do not add rice before sugar because the rice will not cook properly. - - serve it hot or refrigerate it for 2-3 hrs and serve cold.
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