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Kheer (indian rice pudding)
Kheer (indian rice pudding)

Before you jump to Kheer (indian rice pudding) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy snacks and less of the bad ones we typically feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, however, when it comes to eating between snacks. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Just about the most popular snacks is yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a wonderful snack, nonetheless. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites wonderfully with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to kheer (indian rice pudding) recipe. You can cook kheer (indian rice pudding) using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Kheer (indian rice pudding):
  1. You need 1/2 cup parboiled rice
  2. Provide 2 cups milk liquid
  3. Provide to taste Sugar
  4. Prepare Flavor
  5. You need Dates for garnishing
Steps to make Kheer (indian rice pudding):
  1. In a pot add milk and bring to boil then add the parboiled rice and cook till it thickens be stirring it to avoid burning.
  2. Add in sugar to your taste, flavor and keep stirring till you achieve ur desired thickness. Put off the heat and allow it to cool.
  3. Serve and garnish with ur crushed dates

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