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Before you jump to Microwave-Oven Cream Puffs recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Wholesome eating encourages a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Just about the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines perfectly with nuts along with seeds. This decreases your sugar consumption without lowering the taste of your snack.
A large variety of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to microwave-oven cream puffs recipe. To cook microwave-oven cream puffs you need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Microwave-Oven Cream Puffs:
- Provide Eggs (medium)
- Prepare Unsalted butter of margarine
- Take Water
- Prepare Cake flour
- Prepare Strong bread flour
- Get and Custard Cream
- Use Heavy cream
Instructions to make Microwave-Oven Cream Puffs:
- Add the unsalted butter (margarine) in a microwave-safe bowl. Microwave at 600 W for 3 minutes.
- Sift the dry ingredients together and add into the bowl from Step 1. With a wooden spatula, mix it well and microwave again for 1 minute. Preheat the oven to 190℃.
- Add the beaten eggs in 2 batches or until you have a thick paste-like dough. Make circular mounds onto a baking tray lined with parchment paper by either using a spoon or a piping bag.
- Using the back of a fork, press the top gently to shape the dough. Spray some water and bake them in the oven at 190℃ for 20 minutes. Reduce the heat to 170℃ and bake it for another 10-15 minutes.
- This picture was taken after 10 minutes. Please adjust the cooking time and the temperature according to the oven.
- When the shells are done cooking, place them on a rack to cool.
- Fill the shells with yogurt cream, custard cream, whipped cream or any of your favorite cream. Using a tea strainer, sprinkle some powdered sugar on top.
- Addendum: The size of these shells are a little smaller than the regular-sized shells. This recipe amount should make 9 good-sized shells.
- I modified the amount of the dry ingredients, so that you can make the delicious shells even with margarine.
- <Addendum> Add the egg while checking the consistency of the dough. You may not need all the eggs. When it has become a thick paste-like dough, it is at the right consistency.
- If you scoop up the dough with a wooden spatula and it drops slowly into the bowl, that's the right consistency.
- The whisk makes it faster to mix the beaten eggs into the dough (the dough may separate a little, but it will gather again).
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