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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Wholesome eating encourages a feeling of well being. We are likely to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular snack foods is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. You can cook pumpkin soup using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Pumpkin soup:
- Use 500 g pumpkin (Hokkaido pumpkin)
- Get 100 g leek chopped
- Take 1 tbsp butter
- Prepare 1/2 liter broth (meat \ vegetable) or water
- Use 1 tbsp balsamic vinegar
- You need 1/3 tsp from each ; powder ginger, nutmeg powder, black pepper,
- Take 1/3 from each ; salt & caraway
Steps to make Pumpkin soup:
- Wash pumpkin cut in half, clean the inside and then dice
- In a soup pan on stove, add butter, leek and diced pumpkin, toss for about 5 minutes
- Add balsamic vinegar,and broth, bring to a boil, then keep on medium low heat untill pumpkin is well cooked
- Using a hand mixer blend all ingredients together, untill it becomes purée, if you see it's thick you can add water or broth, (the soup consistency and thickness regrets to your desire)
- Taste with the above mentioned spices and salt, leave on stove 5 minutes, then serve.
- It's surved hot.
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