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Before you jump to Carrot and Pumpkin Creamy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to carrot and pumpkin creamy soup recipe. To cook carrot and pumpkin creamy soup you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Carrot and Pumpkin Creamy Soup:
- You need 1 med size onion, minced
- You need 3 carrots
- Prepare Half pumpkin
- You need 1 small pack coconut milk
- Take Dash cinnamon
- Get Dash white pepper
- Take Sprinkle of salt
Instructions to make Carrot and Pumpkin Creamy Soup:
- Wash and cut all veges into dice and boil it. Add salt in the water. When done. Let it cool for a while and blend it together with the onion.
- Put in a pot and cook it in medium fire and continuesly stirring it. When it is starting to get creamy add all the spices and coconut milk. Simmer it again until done.
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