Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pumpkin soup recipe here. We also have wide variety of recipes to try.
Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. To cook pumpkin soup you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pumpkin soup:
- Get 1/2 kg pumpkin cut into cubes and deskinned
- You need 1 stalk celery
- Use 1 onion chopped
- Prepare 1/2 carrot cubed
- You need Olive oil
- Use Turmeric, garlic,pepper,salt
- You need 1/2 cup soy milk
- Provide 2 tbsp yoghurt (any)
Instructions to make Pumpkin soup:
- First in olive oil sauté all veggies and let it simmer adding the spices.keep it closed for a few minutes
- Then add 2 cups water and let it boil and cook until soft.
- Now using a stick blender purée the veggies and add milk yoghurt. Adjust to ur taste and ready to
- Serve
If you find this Pumpkin soup recipe valuable please share it to your close friends or family, thank you and good luck.
