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Before you jump to Plain pumpkin soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to plain pumpkin soup recipe. You can cook plain pumpkin soup using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Plain pumpkin soup:
- Get Salt
- Provide 1 tablespoon Fish sauce
- You need Half tablespoon cooking oil
- Prepare Pumpkin (depend on how many people eat.estimate your own portion)hehe
- You need Water
- Provide Garlic
- Get Black pepper
Steps to make Plain pumpkin soup:
- Heat your pot and cooking oil,fry your garlic until yellowish color. Then add in your pumpkin. Fry about 3 minutes,then add in your black pepper.
- Final,add in about 3glass of water if it portion for 2-3people,add in your black pepper and fish sauce also salt. Leave it to boil about 8minutes to low medium heat.
- Check your soup,taste it.if you like stronger taste can add in your salt n fish sauce.some people like extra garnish which you can always do that.add in garnish like leek or big chili pepper. For me I like it plain. Bcos the pumpkin itself is sweet. Happy try :)))
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