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Before you jump to Creamy Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy pumpkin soup recipe. To make creamy pumpkin soup you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Pumpkin Soup:
- You need 1 cup Chopped Pumpkin
- Use 1/2 cup Frozen Green Peas
- You need 1 tbsp Butter
- Take to taste salt
- Provide 1/2 tsp Black Pepper Powder
- You need For optional :-
- Use 1/2 tsp Corn flour to make thicker
- Use 1 tsp Fresh cream
Steps to make Creamy Pumpkin Soup:
- Heat the pan with 1tbsp of butter. Slightly sauté the chopped pumpkins for 2mins. Add 3 cups of water. Cover and cook till it become soft.
- Once the pumpkin cooks well, allow to cool slightly. Use the hand blender or mixer jar to make it a smooth paste. Add some water, salt to taste & green peas. Boil it for 5 mins.
- Boil till it becomes creamy. Finally, add 1/2tsp of pepper powder. Now the creamy and delicious pumpkin soup is ready to serve.
- You can add 1tsp fresh cream on top and serve. (optional)
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