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Pumpkin soup
Pumpkin soup

Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We all know that consuming healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need a quick pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Having said that, you won’t need a nap after consuming almonds. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically give a general increased sense of well-being.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. You can have pumpkin soup using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Pumpkin soup:
  1. You need 1 cup Chopped pumpkin
  2. Get 1 Chopped potato
  3. You need 1 Chopped onion
  4. You need 2 - 3 Chopped garlic pods
  5. You need 1/4 tsp Black pepper powder
  6. You need to taste Salt
  7. You need 1 tsp Olive oil -
  8. Provide 2 tbsp Cream -
  9. You need 2 cup Vegetable stock
Instructions to make Pumpkin soup:
  1. Peel pumpkin and remove the seeds and chop it
  2. Also chop potato and onion.
  3. .Heat olive oil in a pan.
  4. Add pumpkin,potato,onion and garlic pods and saute for one minute.
  5. Add one cup of water and boil in a high flame for ten minutes.
  6. Once cooled,to make a paste.
  7. Heat pumpkin paste and two cup of vegetable stock in a pan.
  8. Once boiled add salt and black pepper powder and turn off the flame.
  9. Garnish with fresh cream and coriander leaves.

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