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Ladybirds Pumpkin Soup
Ladybirds Pumpkin Soup

Before you jump to Ladybirds Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively affect day-to-day eating habits.

You can see results without needing to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to ladybirds pumpkin soup recipe. To cook ladybirds pumpkin soup you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Ladybirds Pumpkin Soup:
  1. Get 2 tbsp olive oil, extra virgin
  2. Provide 1 whole small pumpkin or half of 1 large pumpkin - peeled , deseeded and cut into chunks
  3. Use 3 whole garlic cloves
  4. You need 1 chicken stock cube
  5. Prepare 1 pinch cinnamon
  6. You need 1 vegetable stock - enough to cover ingredients in pot
  7. Use 1 small bunch chives - roughly torn up
  8. You need 1 small bunch parsley - roughly torn up
  9. Prepare 2 -3 sprigs of rosemary - roughly torn up
  10. Prepare 1 pinch cracked seasalt
  11. You need 1 pinch cracked black pepper
  12. Get 2 -3 tablespoons cream
  13. Provide 1 parsley to garnish - optional
  14. Prepare 1 cream for garnish - optional
Instructions to make Ladybirds Pumpkin Soup:
  1. Peel and deseed the pumpkin then cut the flesh into medium sized chunks and peel the garlic but leave it whole .
  2. In a large pot , on high heat , add the oil , followed by the pumpkin chunks , whole garlic cloves , cinnamon and the half the amount of the herbs and then give them a toss to coat all . And proceed to cook for couple minutes to release the flavours and natural sugars .
  3. Then add just enough vegetable stock to cover the ingredients in pot followed by the crumbled up chicken stock cube , salt and pepper , then stir to combine all . Now bring to the boil then turn down to a simmer (medium / low) and simmer , uncovered , for about 35-45 minutes , or until the pumpkin and garlic are very tender , then stir through the remaining herbs and let simmer a further couple minutes , then remove from heat and let cool slightly before blending
  4. Using a stick blender works best , gently blend all ingredients until smooth and creamy (or to desired consistency) , then add the cream , to taste , and blend to combine thoroughly or until light smooth and creamy or desired consistency .
  5. Now pour into a clean heat proof jug till needed and serve into a serving bowl , with a swirl of cream and parsley to garnish (optional) . Serve hot or cold . Enjoy . :-)

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