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Before you jump to Shrimp Scampi Pizza on Cauliflower Crust recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We are very mindful that having healthy foods can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to shrimp scampi pizza on cauliflower crust recipe. You can cook shrimp scampi pizza on cauliflower crust using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp Scampi Pizza on Cauliflower Crust:
- Use 1 medium sized head cauliflower
- Take 2 Large eggs beaten
- Get 1/2 cup shredded mozzarella
- Take 1/4 cup Parmesan shredded
- Get 1 tsp garlic powder
- Prepare 1 tsp oregano
- Prepare 1/4 tsp pepper
- Provide For the pizza topping
- Take I tsp olive oil
- Provide 1 tsp unsalted butter
- Provide 3 cloves garlic (minced)
- You need 1/4 of white wine (I used Casal Garcia)
- Provide 1 lemon zest and juice
- You need 1 lb peeled shrimp (whichever size you prefer,I always prefer Colossal)
- You need 1 cup mozzarella cheese
- Take 1/4 grated Parmesan cheese
- Take 1/2 tsp Italian seasoning
- Get 1/2 chopped parsley
Steps to make Shrimp Scampi Pizza on Cauliflower Crust:
- Instructions - Preheat your oven to 450 degrees F and place a pizza stone inside (if using). My pizza stone is small, so I just used a regular pizza pan. - If you're not using pre-riced cauliflower, put cauliflower florets in a food processor and pulse until very fine crumbs remain. Alternatively, you can grate the cauliflower using a cheese grater.
- Place cauliflower in a microwave-safe bowl, cover it with a paper towel and microwave for 5 minutes. Remove the cauliflower and let it cool. You can place it in the freezer for a couple of minutes to speed up the process. - Once cool, wrap the cauliflower in a dishtowel and squeeze until it is completely dry. It is very important to get all of the moisture out.
- Place the cauliflower in a large (dry) mixing bowl. Mix in the cheeses, seasonings and eggs. If you're using a 16 ounce bag of pre-riced cauliflower (like me), you may need to add about ¼ cup egg whites, another egg, milk or water. I added ¼ cup egg whites because the cauliflower crust mixture seemed too dry.
- Transfer cauliflower crust mixture to a large piece of parchment paper (no larger than your pizza stone) and press the dough into a circle, making sure the crust is thin and of about ¼ inch thickness.
- Gently pick up the parchment paper and slide it with entire crust on top on to pizza stone or pizza baking pan. Bake for 10 to 12 minutes, or until golden. - While pizza is cooking, begin preparing shrimp and other toppings. In a large skillet, melt butter and oil over medium-low heat. Add the garlic and lemon zest, cook for one minute.
- Add the wine and lemon juice, simmer for 2 minutes. - Add shrimp and cook only until pink. Remove from pan and set aside. - Once the crust is golden, remove it from the oven and brush dough with garlic-lemon sauce from pan. Be generous, but you don't want wet puddles on your pizza.
- Top with shrimp, mozzarella cheese, Parmesan cheese and sprinkle with Italian seasoning. - Place pizza back in the oven and bake for 8 to 10 minutes, or until the cheese is golden and bubbly. Garnish with the chopped parsley. Serve immediately. Enjoy!
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