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Cauliflower Crust Pizza
Cauliflower Crust Pizza

Before you jump to Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt is often a snack many people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt unites beautifully with nuts along with seeds. This reduces your sugar consumption without reducing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cauliflower crust pizza recipe. To cook cauliflower crust pizza you need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Cauliflower Crust Pizza:
  1. You need 1 cauliflower head
  2. Take 1 egg
  3. Use 2 tbsp Parmesan cheese
  4. Prepare 1 1/2 cup mozzarella cheese
  5. Get 1 tsp basil
  6. Get 1 tbsp oregano
  7. You need 1 tsp garlic powder
  8. Provide 1 pizza sauce
  9. Get 1 pizza toppings!
Steps to make Cauliflower Crust Pizza:
  1. Preheat oven to 425°
  2. Grate cauliflower head until you have the desired amount (I prefer to use only the florets so that gives me less cauliflower to work with)
  3. Microwave the grated cauliflower for 7-8 min or until warm. Let cool
  4. Whisk egg and add 1/2 cup mozzarella, the parmesan, and spices. Combine with cauliflower once cool.
  5. Line cookie sheet with parchment paper and oil with cooking spray.
  6. Create 10" pizza dough and cook for 10 min.
  7. Remove from oven and add toppings of choice. Cook for 10 min.
  8. For crispier crust broil for 5 min then remove, let cool, and serve.

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