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Before you jump to Cauliflower Crust recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few modest changes can positively impact day-to-day eating habits.
You can get results without needing to remove foods from your diet or make huge changes at once. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower crust recipe. You can have cauliflower crust using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower Crust:
- Provide 2 Tbsp Olive oil
- Use 10 oz Cauliflower, finely chopped
- Prepare 1 Clove Garlic, minced
- Use 1 Egg
- Provide 1 cup mozzarella, shredded
- Take Desired spices
Instructions to make Cauliflower Crust:
- Preheat oven to 400 degrees. Heat olive oil in a pan over medium heat. Add the cauliflower and garlic, saute for 10 minutes. Remove from heat amd let cool.
- In bowl mix egg, mozzarella, desired spices and cooked cauliflower. Mix well.
- Press mix into a parchment lined 12" pizza pan and bake at 400 degrees for 20 minutes.
- Add desired toppings and broil for 5 minutes.
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