Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pain au Lait recipe here. We also have wide variety of recipes to try.
Before you jump to Pain au Lait recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pain au lait recipe. To make pain au lait you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pain au Lait:
- Get 390 g Bread Flour
- Take 175 g Whole Milk
- Take 85 g Eggs
- Get 40 g Sugar
- Prepare 8 g Salt
- Prepare 2.7 g Yeast
- You need 135 g Unsalted Butter
Steps to make Pain au Lait:
- Put all the ingredients but the butter in a mixer with the hook attachment and mix at medium speed for 3 minutes. Add the butter cut in 1 inch cubes and mix at medium speed for 12-13 minutes or until the dough no longer sticks to the wall of the mixer bowl.
- Put in a container with lid in the refrigerator for at least 12 hours. - I usually prepare it in the evening to have it ready the morning after. The dough can keep in the refrigerator up to 36 hours.
- When ready to shape, take the dough from the fridge and let it rest in the container at room temperature for at least one hour. - Cut into 70 gr pieces (weigh the dough, don’t trust your eyes if you want consistency in the pieces). - Shape as you like. I normally make small balls and roll them on a clean surface to have tight round shapes.
- Place on a baking sheet lined with parchment paper leaving enough space between each ball to allow room to grow during raise and cooking. - Cover with plastic film and let rise until doubled in size, preferably at 76-78F. A good option is place the baking sheet in the over off with just the light on.
- Pre-heat your over at 350F convection, brush each piece with egg white and bake for 12 minutes. They should have a nice uniform golden color and the internal temperature should be 205F. - Cool over a wire rack.
If you find this Pain au Lait recipe helpful please share it to your good friends or family, thank you and good luck.
