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Before you jump to Pain au Chocolat recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people neglect. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to pain au chocolat recipe. You can have pain au chocolat using 13 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to make Pain au Chocolat:
- Prepare For dough
- Prepare 500 grams flour
- You need 50 grams sugar
- Prepare 30 grams yeast
- You need 1 cup milk
- Take 1 tsp vanilla
- Take 1/3 oz salt
- Provide 15 grams honey
- Provide For paste
- Use 200 grams margarine
- Take 25 grams flour
- You need For filling
- Take 24 individual dark/milk chocolates
Instructions to make Pain au Chocolat:
- For dough: combine all ingredients on table and knead until elastic and homogeneous.
- For paste: combine margarine with flour and form a rectangle. Save.
- To work on dough, you need a cool place, no heat in the kitchen and nothing cooking nor oven on.
- Roll dough on a lightly floured surface in the form of a cross and place the paste in the middle. Fold each extremity over the spread block to form a kind of package.
- With a rollin pin press down lightly on the "package". After procede to roll dough in one direction to form a rectangle.
- Fold the extremity opposite to you and then the one on your side to form another package. (Only fold, dont roll)
- Turn package 90° and repeat step 4 and 5. This is the second folding. Place package in the fridge for 20 minutes.
- Repeat steps 5, 6 and 7. This would complete 4 folds. Place in fridge another 20 minutes.
- For the third time, repeat steps 5, 6, and 7. This would make 6 folds.
- After the last 20 minutes, remove dough from fridge, roll dough in 1/2cm of thickness. Cut and roll 24 rectangles of around 10 by 6 cms.
- Place a chocolate in the middle of each rectangle then let rectangles cool for about 2 hours.
- Preheat oven on 200°C or 392°F
- Remove from fridge and roll each rectangle with chocolate in the middle.
- Paint each rectangle with a mixture of 1 whisked egg.
- Bake until lightly tanned.
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