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Before you jump to Apple & Walnut Pain de Campagne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to apple & walnut pain de campagne recipe. To make apple & walnut pain de campagne you only need 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Apple & Walnut Pain de Campagne:
- Take 180 grams Semi-strong or all-purpose bread flour (Lys d'Or brand recommended)
- Provide 20 grams Whole wheat flour
- Take 15 grams Light brown sugar
- You need 3 grams Salt
- Provide 4 grams Dry yeast
- Use 1 apple worth Apple compote
- Provide 30 grams Walnuts
- You need 130 ml Water
Steps to make Apple & Walnut Pain de Campagne:
- Add the semi-strong or all purpose flour and the whole wheat flour to a bowl. Mix together and set aside. Then add the brown sugar, salt, and dry yeast. Add all the lukewarm water (about 37 ℃) at once.
- Use a spatula to mix . Once the dough has come together in one mass, add the walnuts. Knead with the spatula for 3 minutes. Cover with plastic wrap, and leave the dough for its 1st rising.
- Once the dough has doubled in size, take it out onto a work surface, deflate, and rest for 20 minutes. In the meantime, flour the banneton (bread rising mold) evenly using a tea strainer.
- When the dough has rested, flatten it out into a circle, and top with 2/3rds of the apple compote.
- Fold in half.
- Place the remaining apple compote on top, then fold in half again to form a round ball.
- Gently place the dough in the banneton with the seam side facing up. Cover with plastic wrap and allow to rise again (2nd rising) for about 50 minutes.
- Preheat the oven to 250℃. Invert the dough gently onto a kitchen parchment paper lined baking tray, and slash the top in any pattern you like. Lower the oven temperature to 210℃ and bake for 24 - 25 minutes.
- This apple compote by Saladburnetis really simple. I recommend it.
- This is how the bread looks when it's sliced. It's packed with apples.
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