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Tea for body pain and immunity booster…
Tea for body pain and immunity booster…

Before you jump to Tea for body pain and immunity booster… recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some small changes can positively affect daily eating habits.

You can see results without removing foods from your diet or make substantial changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tea for body pain and immunity booster… recipe. You can have tea for body pain and immunity booster… using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tea for body pain and immunity booster…:
  1. You need 1 litre water
  2. You need 3-4 bay leaves
  3. You need 1 tbs fennel seeds
  4. Provide 1/2 tsp carom seeds
  5. Get 2 inches cinnamon stick
  6. Use Honey as per taste..
Instructions to make Tea for body pain and immunity booster…:
  1. First of all take all ingredients in a plate….
  2. Now take 1 litre water in a pan….
  3. Now pour all the ingredients and cook on low flame for 10 to 15 minutes until 3 cups remain….
  4. Now strain in cups and add 1 tsp honey in a cup or as per desire…. Drink before go to bed…. Or in evening or after any meal but it is best to drink before going to bed at night…

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