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Before you jump to Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We are very mindful that having healthy snacks can help us feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont make you yearn for a nap. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood enhancer!
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pain de campagne with chocolate, cranberries,and yuzu peel recipe. To cook pain de campagne with chocolate, cranberries,and yuzu peel you need 10 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to prepare Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel:
- Prepare 230 grams All-purpose flour
- Prepare 20 grams Sugarless cocoa powder
- Use 1/8 tsp or (to taste) Cinnamon powder
- Provide 4 grams Natural Salt
- Prepare 10 grams Raw cane sugar
- Provide 160 grams Water
- Use 2 bar Dark chocolate
- You need 30 grams Dried cranberries
- Take 10 to 20 grams Yuzu peel (seeor other citrus peel of your choice
- You need 100 grams Homemade natural bread starter or leaven
Steps to make Pain de Campagne with Chocolate, Cranberries,and Yuzu Peel:
- Take the starter out of the refrigerator, and bring it to room temperature. Chop up the chocolate and yuzu peel finely, and combine with the cranberries.
- Sift the flours into a bowl, and mix with the salt, sugar, and starter.
- Mix together roughly with a pastry scraper, then add the body-temperature water little by little while kneading.
- When the dough comes together, take it out onto a kneading board and knead until smooth.
- Put on the additions, and knead them in. Alternatively you can put the additions on top of the formed loaf later; whichever works best for you.
- Form a ball with the dough so that none of the additions are on the surface, and leave for the 1st rising.
- Cover the bowl tightly with plastic wrap, and leave in a warm room until it had doubled or tripled in size. Take the dough out of the bowl and punch it down to deflate.
- Round off the dough again, and leave to rest for 20 minutes.
- Spread out the dough again to deflate it, and round it off again with a smooth, taut surface.
- Place the ball of dough gently in a well floured banneton (bread rising bowl) with the seam side facing up, and start the 2nd rise.
- When the dough has increased to 1.5 to 2 times its original volume, take it out of the banneton and slash the top of the loaf.
- Preheat the oven with the baking sheet inside to 250°C. Lower the heat to 220°C, and bake the loaf for about 18 minutes. I used a steam oven.
- Lower the temperature to 210°C, and bake for another 10 minutes to finish. If it looks like it's getting burned on top, cover with a piece of aluminum foil.
- The loaf is baked. I put the additions on the top this time.
- This is how it looks sliced. The red cranberries and the yellow peel contrast beautifully with the brown bread.
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