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Before you jump to Caesar Salad Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to caesar salad recipe recipe. To make caesar salad recipe you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Caesar Salad Recipe:
- You need 15 tbsp. finely grated Parmesan cheese: 7 ½ tbsp. of cheese for the sauce and another 7 ½ tbsp. to finish the dressing of the salad)
- Get 1/2 tsp. salt
- You need 1 egg yolk
- Get 1 tbsp. lemon juice
- Provide 1 anchovy fillet
- Get 1 tsp. Worcestershire sauce
- Provide 10 tbsp. Extra Virgin Olive Oil from Spain (5 tbsps. to make the flavored oil and 5 tbsp. to make the dressing)
- Use 1 heart of washed romaine lettuce
- Take 1 cup homemade croutons (Recipe beside)
- Prepare For the homemade croûtons:
- Get 2 tbsp. bread cut into 1cm squares
- Use 5 tbsp. Extra Virgin Olive Oil from Spain
- Get 1 garlic clove, peeled and chopped
- Take 4 tbsp. finely grated Parmesan cheese (: 2 ½ tbsps. to melt with the croûtons, and a second 1 ½ tbsps. for a second melting with the croutons)
- Get 1/2 tsp. salt
- You need 1/2 tsp. freshly ground black pepper
Instructions to make Caesar Salad Recipe:
- In a medium bowl mix the Extra Virgin Olive Oil from Spain with the chopped garlic and stir with a mixing spoon for 30 seconds. Strain into a large bowl, pressing with a spoon to remove the maximum possible amount of oil, leaving the garlic behind. Set aside the pressed garlic.
- Put the bread in the garlic oil and stir to coat well and evenly. Add 2 ½ tbsps. of finely grated Parmesan cheese, the salt and pepper, and stir well. Transfer to a pan and cook until the croûtons are lightly browned and crisp (about 15 minutes). Remove from the pan and add a further 1 ½ tbsps of finely grated Parmesan and stir. Set it aside to cool.
- Mix the egg yolk, lemon juice, anchovy, Worcestershire sauce, salt, garlic, and Extra Virgin Olive Oil from Spain. Blend it with a hand-held mixer, food processor or blender.
- Finally, add 4 tbsps. of Parmesan and blend it once more.
- Cut the stem of the lettuce and separate the leaves until they are all loose. Cut the larger leaves in two and keep the small leaves whole.
- Put the leaves in a large bowl and add 3 tablespoons of dressing, you may add more if wanted. Using a fork and a salad spoon or with a gloved hand, toss the leaves until they are well covered with the dressing, the remaining Parmesan and the homemade croûtons, stir again.
- To serve, put the leaves on a plate and put the homemade croûtons on top of them. Add more Parmesan on top if you like.
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