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Before you jump to Sarso ka saag recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sarso ka saag recipe. To make sarso ka saag you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Sarso ka saag:
- Take 1 kg Sarso ka saag
- Get 1 kg spainch(palak)
- You need 2 big Onion
- Take 2 pieces tomato(big), green chilli
- You need 1 tbs. Garlic & Ginger paste
- Take 2 tbsp Desi ghee
- Prepare To taste Salt & red chilli powder, dry coriander powder
Instructions to make Sarso ka saag:
- Firstly, chop Sarso saag & palak.
- Wash it two or three times very well.
- Now put in pressure cooker& mix one tbs. Salt and boil it till four whistle.
- Now put it two hours & crushed it in grinder or beat with wooden stick
- Now take a fry pan put ghee and Saute garlic & ginger paste and coriander powder.
- Now chopped onion & tomato, green chilli and Satue it acc. To ur taste.
- Now mix beat saag and put it slow flame for ten min.
- Sarso ka saag is ready. Serve it with makki ki roti or wheat roti.
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