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Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack a lot of people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. To make beef steak with bell peppers you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beef steak with bell peppers:
- Use 1 Ribeye steak
- Take Pinch sea salt and ground pepper
- Provide 1 Table spoon butter
- Prepare 1 green or red bell pepper
- Take 4 Table spoons of Olive Oil
- Take 2 Sprigs Rosemary (dried or fresh)
Steps to make Beef steak with bell peppers:
- Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
- Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
- Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
- For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
- Season bell peppers with salt and ground peppers
- Serve steak and bell peppers with mustard sauce
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