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Sausage and sprout stew
Sausage and sprout stew

Before you jump to Sausage and sprout stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are very mindful that consuming healthy meals can help us really feel better within our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health benefits. Several nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds frequently give you a general increased a feeling of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sausage and sprout stew recipe. To cook sausage and sprout stew you only need 16 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Sausage and sprout stew:
  1. Take 1/2 medium white onion
  2. Prepare 2 large carrots
  3. Take 2 celery stalks
  4. You need 10 brussel sprouts
  5. Prepare 2 large yukon gold potatoes
  6. Get 5 cup chicken broth
  7. Get 2 ears of corn
  8. Use 2 large andouille sausages
  9. You need 2 cup fresh spinach
  10. Take 2 tsp thyme
  11. Provide 1 salt
  12. You need 1 black pepper
  13. Get 1 tsp garlic salt
  14. Prepare 1 tsp chili powder
  15. Use 1/2 tsp ground cumin
  16. Take 1 olive oil
Instructions to make Sausage and sprout stew:
  1. Sautee diced onion with olive oil in large pot
  2. Add chopped carrots and celery
  3. Add cubed potatoes and chicken broth
  4. Add chili powder, cumin, garlic salt, pepper. Cover pot
  5. Clean and cut sprouts in half
  6. Drizzle olive oil over sprouts. Season with salt and pepper
  7. Shuck and clean corn
  8. Place sprouts and corn on medium high grill turning regularly. Remove grilled vegetables once desired color is reached
  9. Place sausages on grill turning regularly. Remove grilled sausages once desired color is reached
  10. Cut corn off cob and add to pot along with sprouts
  11. Slice sausage into bite size pieces and add to pot along with thyme
  12. Add spinach 10-15 minutes before you serve

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