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Brads Cajun prawns with sausage and grits
Brads Cajun prawns with sausage and grits

Before you jump to Brads Cajun prawns with sausage and grits recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.

A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to brads cajun prawns with sausage and grits recipe. You can have brads cajun prawns with sausage and grits using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Brads Cajun prawns with sausage and grits:
  1. Use 2 tbs butter
  2. Use 1 small sweet onion, chopped
  3. Take 1 yellow bell pepper, chopped
  4. Take 1 tsp minced garlic
  5. Use 1/4 cup white wine
  6. Take 1 andouille sausage
  7. Prepare 1 pint heavy cream, divided
  8. Take 2 cups shredded pepper jack, divided
  9. You need 2 lbs 21-30 count prawns, peeled
  10. Get 4 tbs Cajun spice
  11. You need For the grits
  12. Get 2 cups water
  13. You need 1 tbs butter
  14. Provide 1 cup dry grits
  15. You need 3 tsp granulated chicken bouillon
  16. Prepare Ground black pepper
Instructions to make Brads Cajun prawns with sausage and grits:
  1. Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat.
  2. When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid.
  3. Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken.
  4. Add prawns and simmer until they are just done.
  5. At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes.
  6. Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes.
  7. In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy.

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