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Before you jump to Rice with sausage and peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice with sausage and peppers recipe. You can cook rice with sausage and peppers using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rice with sausage and peppers:
- Provide 1 1/2 cup rice
- You need 1 green bell pepper
- Prepare 1 red bell pepper
- Get 1 yellow bell pepper
- Take 1 Spanish onion
- You need 1 (Optional) mushrooms
- You need 14 oz spicy Andouille sausages
- Prepare 1 Seasoning, I used Saźon Goya with Coriander and Annatto. Cajun seasoning too goes with this recipe.
- Take 1 tbsp vegetable oil
- Use salt
Steps to make Rice with sausage and peppers:
- Slice bell peppers and onion. Chop sausages into bite sized chunks.
- Add oil into a heated skillet. Sauté onions until pink and add peppers. Sauté until peppers are tender.
- In a separate skillet cook the sausage chunks until nice and brown in color. Add sautéed onions and peppers to it. Add salt and seasoning and cook everything together for a minute.
- Cook the rice separately with some salt.
- Dinner's ready in minutes!
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