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Before you jump to Pepper rubbed steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pepper rubbed steak recipe. To cook pepper rubbed steak you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Pepper rubbed steak:
- Prepare 4 each rib eye, tenderloin, or preferred steak
- Get 2 1/2 tbsp cracked pepper
- Get 1 tbsp olive oil, extra virgin
- Use 1/4 cup white wine
- Provide 1 tbsp butter
- You need 1/2 cup heavy cream
- Get 1 packages mushrooms (optional)
Instructions to make Pepper rubbed steak:
- Rub olive oil and cracked pepper on both sides of steaks.
- In skillet add butter and cook steaks over medium high heat for 7 minutes.
- I like to cook my steak on my stovetop grill/griddle I have. I lay the steak on the grill side to give it the nice markings.
- Turn steaks and cook additional 7-10 minutes depending on how well you want them cooked. Remove meat and reduce heat to low.
- If you want mushrooms you can add them in now and sautee on low until brown or desired tenderness.
- Gradually pour in wine, stirring constantly. Cook for 1 minute on low.
- Stir heavy cream in and bring to a boil then reduce heat. Simmer for 1-3 minutes or until slightly thickened.
- Pour over steaks and enjoy.
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