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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.
A large variety of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 15 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Jambalaya:
- Use 1 head broccoli
- Provide 1 large red bell pepper
- Get 10 okras
- Use 1 Andouille sausage
- Use 5-7 small golden potatoes
- Provide Onion powder
- Take Garlic powder
- Provide Chili powder
- Use Paprika
- Prepare Basil
- You need Salt
- Prepare Pepper
- Provide Olive Oil
- Prepare White Rice
- You need Butter
Steps to make Jambalaya:
- Preheat oven to 400
- Chop all veggies into about an inch in size
- Oil pan and place veggies on top
- Cut sausage into 1/2-1 inch coins
- Add sausage to veggies
- Add olive oil and toss
- Add seasonings across all the food according to taste
- Place in oven for 10 minutes
- Take out of oven and toss
- Place back in oven for 10-15 minutes (I like to put in for 13 minutes
- Cook 4 cups of rice
- Take out of oven and mix with rice
- Add some more paprika to color rice
- Enjoy
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