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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Jambalaya:
- Take 1 lb Andouille Sausage
- Get 2 Chicken Breasts
- Use 1 lb Shrimp
- Take 4 cloves Garlic
- Take 14 oz Crushed Tomatoes
- Use 3 cups Chicken Stock
- Use 1 box Zatarain's Jambalaya Rice Mix
- Prepare 2 tbsp Cajun Seasoning
- Provide 3 tbsp Olive Oil
- You need to taste Salt+Pepper
Instructions to make Jambalaya:
- Prep: cut chicken and sausage into bite sized pieces
- Heat olive oil in a large saute pan over medium-high heat. Add garlic, chicken and sausage, and stir to combine. Saute until the chicken is no longer pink and mostly cooked.
- Add the chicken stock, tomatoes, rice, and Cajun spice, and stir to combine. Reduce heat to medium-low, cover and simmer for about 25-30 minutes, or until the rice is cooked, stirring occasionally. (Don't forget to stir, or the rice may burn on the bottom of the pan.)
- Once the rice is tender, add in the shrimp and stir to combine. Let the mixture continue to simmer, stirring occasionally until the shrimp are cooked and pink. Season the jambalaya with salt and pepper and additional Cajun seasoning if needed. Remove from heat and serve.
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