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Before you jump to Crockpot Louisiana Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to crockpot louisiana red beans and rice recipe. You can have crockpot louisiana red beans and rice using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Louisiana Red Beans and Rice:
- Provide 1 lb dried red beans
- Get 7 cup water
- Get 1 lb andouille sausage or smoked sausage
- Prepare 1 green bell pepper, chopped
- Use 1 large onion, chopped
- Prepare 3 garlic cloves, minced
- Take 3 tbsp cajun seasoning
- Prepare 1 tbsp liquid smoke
- Get 1 gumbo file (if desired)
Instructions to make Crockpot Louisiana Red Beans and Rice:
- Place all ingredients in a crock pot and cook on high heat for 4 to 5 hours or until beans are tender. Serve over hot cooked rice topped with gumbo file if desired.
- Adapted from Southern Living
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