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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To make slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Slow cooker red beans and rice:
- Prepare 1 yellow onion, diced
- Take 1-2 tbs minced garlic
- Provide 2 ribs of celery, diced
- Get 1 green bell pepper, diced
- Take 2 cans kidney beans, drained
- You need 12-16 oz andouille sausage, sliced into coins
- Provide 1/2 cup broth
- Use Seasonings: paprika, cajun, Italian, old bay, salt&pepper
- Take Cooked rice
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
- Serve over rice.
- The sausage I used.
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