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Before you jump to Creamy Cajun Pasta recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
We are all aware that eating healthy foods can help us feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Almonds typically give you a general increased sense of well-being.
A large variety of quick health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy cajun pasta recipe. To make creamy cajun pasta you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Cajun Pasta:
- Provide 1 lb sausage or andouille
- Get 2 boneless skinless chicken
- Prepare 1 green bell pepper
- Use 1 red bell pepper
- Take 1 onion
- Provide 1 lb linguine pasta
- Prepare 1/2 cup heavy cream
- Get 1 cup grated parmesan cheese
- Prepare 2 tbs vegetable oil
- Provide 1 tbs Cajun seasoning
- Take 1 heaping tbs minced garlic
- Use 1 small package sliced fresh mushrooms
- Take 5 cup chicken broth
Steps to make Creamy Cajun Pasta:
- Pour olive oil into the pot. Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned. Then, add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
- Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
- Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed. Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes). If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
- Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste. Enjoy!
- Tips: Dice and marinade my chicken breast over night in Dale's low sodium marinade. Use frozen onion peppers mix in a pinch.
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