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Before you jump to Strawberry & Banana Cream Puffs recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We are very mindful that having healthy meals can help us really feel better inside our bodies. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. When it comes to almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and supply a general sense of comfort. Sometimes eating almonds could even be a mood booster!
A large selection of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to strawberry & banana cream puffs recipe. You can cook strawberry & banana cream puffs using 21 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry & Banana Cream Puffs:
- Provide Puff Pastry Batter:
- Prepare Butter
- Get Water and 1 Egg
- You need Cake Flour (Sifted)
- Provide Other:
- Get Strawberries
- Use Banana
- Use Heavy cream
- Get plus, Sugar
- Take Powdered Sugar
- Get Custard:
- Prepare Cake flour
- Take Cornstarch
- Provide Milk
- Use Egg yolk
- Get Cookie Dough:
- Use Butter
- Get Sugar
- You need Egg
- Get Almond Powder
- Provide Cake flour
Steps to make Strawberry & Banana Cream Puffs:
- Make the custard. Mix together the flour, cornstarch, and sugar with a whisk. Mix 25 g of milk, egg yolk, and then the remaining 75 g of milk.
- Microwave at 600W for 1 minute, stir, then microwave for another 50~60 seconds. Stir, mix in the vanilla extract, tightly wrap with cling wrap, and let cool.
- Make the cookie dough: Mix sugar into the butter. Add 1 whole egg and mix together. Mix in the almond powder. Add the flour in 3 batches and mix together each time.
- Make the puff pastry: Sift the flour. Beat the egg.
- Add butter and water to a pot on low heat and melt the butter. When the liquid begins to slightly bubble, add the flour, turn off the heat, and stir for 1 minute.
- Turn the heat to low and knead it together for about 1.5 minutes with a large spoon, then turn off the heat. Preheat the oven to 200ºC.
- Add the egg a little bit at a time and mix with each addition. Add the egg until the batter becomes thick and stays on the spoon for an instant before slo~wly falling off.
- Spoon the batter onto the baking sheet and thinly layer the cookie dough batter on top of 3 of the batter for the normal puffs. (In the picture, the cookie ones are the 2 in the front and 1 in the back center)
- Spray lightly with water, and bake for 17 minutes at 200ºC and then 10 minutes at 180ºC.
- Whip sugar and heavy cream together. Cut the strawberries in half. Slice the banana and sprinkle lemon juice.
- When the puff pastries have cooled, cut off the tops and place the custard, bananas, and strawberries on the bottom half. Spread the cream on the top half.
- Push the top and bottom halves back together and if you want, dust with powdered sugar.
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