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Before you jump to Lonnie`s Jambalya Recipe recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Probably the most popular snacks is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a wonderful snack, however. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lonnies jambalya recipe recipe. You can cook lonnie
s jambalya recipe using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Lonnie`s Jambalya Recipe:
- You need 1/2 Rotisserie Chicken or chicken breasts shredded
- Prepare 2 lb kielbasa, smoked sausage or andouille sausage, cut into bite size pieces
- Take 2 Green Bell pepper
- Provide 5 celery stalks diced
- Use 1 large Sweet onion diced
- Take 2 (15 oz) cans of Diced Tomatoes
- Provide 2 tbsp olive oil
- Take 2 tbsp butter
- Use 2 tbsp minced garlic
- Provide 3 tbsp Old Bay Seasoning or cajun seasoning
- Prepare 1 tbsp paprika
- You need 2 dash hot sauce
- You need 3 cup uncooked white rice
- Prepare 1 salt and pepper to taste
- Take 10 cup chicken stock
Instructions to make Lonnie`s Jambalya Recipe:
- Add chicken stock and diced Tomatoes to crockpot on high or medium low in a stock pot
- Heat oil & butter in a large pot over medium high heat. Saute sausage until lightly browned, about 8 minutes.
- Remove sausage and drain
- Add onion, bell pepper, celery and garlic and sauté until translucent.
- Remove vegetables then add the vegetables, sausage, shredded chicken to the crockpot or stock pot
- Add old bay seasoning, hot sauce, salt and pepper
- Note: this is a mild version of Jambalaya feel free to adjust the heat to your taste.
- Cook on high for 3 to 4 hours or on low for 6 to 8 hours in a crockpot or 2 to 3 hours on low in a stock potafter the Jambalya starts to boil.
- 45 minutes before you plan to eat, cook the rice as directed on the package.
- Serve Jambalya over rice
- Note: This recipe takes about 45 minutes to prepare and a couple of hours or more to simmer before it's ready to eat
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