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Before you jump to Cheesy Meat & Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cheesy meat & potatoes recipe. To cook cheesy meat & potatoes you need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Meat & Potatoes:
- Take 3 lb Red potatoes, sliced thin
- Provide 1 1/2 lb Ground beef
- Take 1 Onion, diced
- Get sauce
- Prepare 1 stick Butter
- Prepare 1/4 cup Flour
- Prepare 4 cup Milk
- Get 12 oz Cheese (I used velveeta, use any cheese you like)
- Get 2 tsp Garlic powder
- Use 1 tbsp Dried basil
- Get 1 tsp Fresh cracked black pepper
Instructions to make Cheesy Meat & Potatoes:
- Brown beef and onions in a skillet, season with salt and pepper to taste.
- While meat is browning, slice potatoes. Layer half in a large greased casserole dish.
- Drain hamburger and layer on top of potatoes. Top with remaining potatoes.
- Sauce: melt butter in a large skillet.
- Whisk in flour and spices. Stir and cook a few minutes.
- Begin adding milk, a cup at a time. Whisking continually as it thickens.
- Once all milk is added, add in the cheese (shredded or cubed if using American cheese). Whisk and cook until completely combined and thickened.
- Pour sauce evenly over potatoes.
- Bake at 375, uncovered, for an hour and 15 minutes or more. Check potatoes with a fork to make sure they are tender.
- Broil a few minutes to get a golden brown top if desired.
- Let cool a good 10-15 minutes before serving so you don't burn your face off!
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