Hey everyone, welcome to my recipe site, looking for the perfect Moist Chicken Breast recipe? look no further! We provide you only the perfect Moist Chicken Breast recipe here. We also have wide variety of recipes to try.
Before you jump to Moist Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moist chicken breast recipe. To make moist chicken breast you only need 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Moist Chicken Breast:
- Get Chicken Breast
- Prepare Salt
- Take Ground black pepper
- Provide 1 tablespoon olive oil
Steps to make Moist Chicken Breast:
- Pound the chicken breast if needed (i didn’t) because the chicken breast was only small
- Season with salt and pepper
- Heat a frying pan and add the olive oil
- Add chicken breast and cook for 1 minute without moving them to get golden on one side
- Then flip each chicken breast over and reduce the heat to low
- Cover the pan for 10 minutes and do not open
- After 10 minutes turn off the heat and leave chicken breast in the pan for another 10 minutes and again do not open the cover.
- After 10 minutes uncover chicken breast and it is done. Moist chicken breast ready to serve with salad,, nom nom…
If you find this Moist Chicken Breast recipe useful please share it to your friends or family, thank you and good luck.
