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Before you jump to Chicken breast sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken breast sauce recipe. To make chicken breast sauce you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken breast sauce:
- You need Chicken breast
- Provide Scotch bonnet
- Take Onions
- You need Oil
- Take Seasoning
- Use Spices
- Get Chicken spices
Steps to make Chicken breast sauce:
- Wash and cut the chicken breast
- Add the chicken breast on a pan, add seasoning, onions, spices.
- Add little oil and stir
- Add grounded scotch bonnet and onions add water and allow it to cook for 10 minutes
- Serve
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