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Before you jump to Honey pecan chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to honey pecan chicken breast recipe. To cook honey pecan chicken breast you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Honey pecan chicken breast:
- You need 2 boneless skinless chicken breast halves 6 oz each
- Provide 1/4 teaspoon salt
- Use 1/4 teaspoon garlic powder
- Prepare 1/8 teaspoon pepper
- Use 1/8-1/4 teaspoons cayenne pepper
- Take 1 tablespoon butter
- Take 3 tablespoons honey
- Take 2 tablespoons finely chopped pecans
Instructions to make Honey pecan chicken breast:
- Pound chicken with a meat mallet to 1/2 inch thickness sprinkle with seasoning
- In a large nonstick skillet heat butter over medium heat brown chicken on both sides cook covered until chicken is no longer pink about 1 to 8 minutes turning once. Drizzle with honey and sprinkle with pecans cook covered until chicken is glazed 2 to 3 minutes
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