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Before you jump to Sautéed chicken breast with vegetables!!! recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
We are all aware that having healthy foods can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it’s snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people take for granted. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, however. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sautéed chicken breast with vegetables!!! recipe. You can have sautéed chicken breast with vegetables!!! using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sautéed chicken breast with vegetables!!!:
- Use 4-5 chicken breast thinly sliced
- Provide to taste Salt and pepper
- Provide 2 garlic cloves sliced
- Provide Half a red, green and yellow pepper or whatever pepper you have at home
- Prepare 3 onions sliced
- Use 1 bay leave crushed
- You need 1 cup cooking or regular wine
- Provide 1 teaspoon paprika
- Get Pickled vegetables to decorate and fresh parsley!!
- Prepare 2 tablespoons olive oil
Instructions to make Sautéed chicken breast with vegetables!!!:
- Marinade the chicken with salt and pepper, paprika, bay leave and let it marinate for about an hour.
- Then heat up the olive oil and fry the chicken about 4 to 5 minutes on each side til they are done remove them when you are done.
- In the same pan sauté all other ingredients until they are sautéed through the add the cutlets back in and leave them there for about 5-10 minutes.
- Pour it all in a tray bowl and enjoy with some yummy bread!!!!
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