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A large selection of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to blackberry-balsamic roasted chicken breast 💜 recipe. You can cook blackberry-balsamic roasted chicken breast 💜 using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Blackberry-balsamic roasted chicken breast 💜:
- You need 4 chicken breast
- Prepare 400 g blackberries
- Get 100 ml balsamic vinegar
- Use 30 g brown sugar
- Get 1 lemon
- Take 50 ml barbecue sauce
- Use 2 sprigs rosemary
- Take 50 g unsalted butter
- Get 1 avocado
- Use 1 red onion
- Prepare 150 g mixed salad
- Provide 40 g pecans
- Provide Salt and pepper for the taste
Instructions to make Blackberry-balsamic roasted chicken breast 💜:
- Purée 300 g of the blackberries in a blender and pass through a sieve. Zest and juice a lemon. Mix blackberry purée, balsamic vinegar, lemon zest and juice, sugar, barbecue sauce, and rosemary in a saucepan over the low heat. Cook for 20 minutes. Season with salt and pepper. Keep 50 ml of the sauce for the salad dressing and mix the rest with the butter.
- Preheat oven to 180°C. Salt the chicken breasts on both sides and place them on a baking dish. Pour the sauce all over and bake in the oven around 20 minutes.
- For the salad mix your favorite lettuce, thinly sliced red onion, one sliced avocado, the rest of the blackberries, toasted pecans, and toss with reserved blackberry sauce.
- Service chicken with the salad. Enjoy !
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