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Before you jump to Baked chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase lots of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to baked chicken breast recipe. You can cook baked chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked chicken breast:
- Get Chicken breast
- Prepare Seasoning
- Get Spices
- Get Ketchup
- You need Garlic sauce
- Use 1 onions
- Take Pepper
- Prepare Oil
- You need Chicken spices
Instructions to make Baked chicken breast:
- Wash and cut the chicken breast then add in a bowl add seasoning, salt, spices, garlic sauce, oil and ketchup and mixed, marinate for like 1hour
- Spread foil paper on baking tray, pour in marinated chicken breast add chopped onions and pepper, pre heat the oven and bake till soft
- Plate it nicely, garnish with carrots and served
- Enjoyy
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