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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken tomato recipe. To make chicken tomato you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Tomato:
- You need 2 pcs chicken breast, sliced
- Provide 5 medium size tomato, cut into 6 pcs
- You need Onion
- Get Black pepper
Steps to make Chicken Tomato:
- Boil water then blach the tomato, to remove the skin. Then slice it
- Marinate slice chicken with soy and flour.
- Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste
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